EZEKIEL FASTING BREAD
Ingredients
Combine the following whole grains:
- 2 1/2 cups hard red wheat
- 1 1/2 cups speit or rye Biblically spelt was used, Ezekiel 4:9
- 1/2 cup barley hulled barley
- 1/4 cup millet
- 1/4 cup lentils green preferred
- 2 Tbs. great northern beans
- 2 Tbs. red kidney beans
- 2 Tbs. pinto beans
Instructions
- Stir the above ingredients very well. Grind in flour mill.
Measure into large bowl or DLX:
- 4 cups lukewarm water
- 1 cup honey
- 1/2 cup oil
Add to liquids:
- freshly milled flour from the above mixture of grains
- 2 tsp. salt
- 2 Tbs. yeast
- Stir or knead until well kneaded about 10 minutes. This is a batter type bread and will
- not form a smooth ball.
- Pour dough into greased pans. You may use 2 large loaf pans (10x5x3) or 3 med. loaf
- pans or 2-9x13 brownie pans. Let rise in a warm place for one hour or until the dough is
- almost to the top of the pan. If it rises too much it will over flow the pan while baking.
- Bake at 350° for 45-50 minutes for loaf pans and 35-40 minutes for brownie pans.
- *For fasting divide bread into 8 equal parts weighing 1/2 pound each. Eat a 1/2 pound
- cake and drink a quart of water every day. For fasting I do not alter the recipe.
- This is a very sweet, moist, cake-like bread. For a more traditional bread texture I have
- used this combination of grains in THE BECKERS BREAD AND ROLL RECIPE.
- Replacing the 7 cups of flour with the 9 cups of flour from the milled grains in this
- recipe. You may also add fruits and nuts or use the flour made from this mixture in other
- favorite recipes. This healthy combination of grains and beans is worth experimenting
- with. Combining grains and beans makes a complete protein.
Notes
Tried this recipe?Let us know how it was!